Flavonoids - What They Are And How They Work

Flavonoids Introduction Picture

Sensitivities can be a challenging problem to tackle, as they often require attention to complex underlying health issues. While it may be tempting to simply seek out quick remedies for specific symptoms, the reality is that these sensitivities can be indicative of deeper nutritional deficiencies and toxic loads within the body.

However, recent research demonstrates that flavonoids may be a highly effective tool in combatting these conditions. As some of the most potent antioxidants available, flavonoids can promote mitochondrial energy production, neutralize toxins, and even combat some pathogens.

Their versatility has led researchers to conclude that these compounds may be effective in treating a wide range of health issues. When used to address sensitivities, flavonoids work to address the root causes of these conditions, providing a holistic approach to healing.

Flavonoids, when viewed in a certain light, can be considered a shotgun approach to tackling an array of issues, covering a broad enough spectrum to solve even the toughest problems like allergies.

This is because research has shown flavonoids to be some of the strongest antioxidants available. While glutathione also ranks highly in this category, it’s important to stay on topic.

It’s important to note that antioxidants such as flavonoids work together in a network, able to recycle each other once they’ve given up an electron and become free radicals themselves. This antioxidant network, as outlined by University of California researcher Lester K Packard, includes C, E, Glutathione, coQ10, and alpha lipoic acid.

Thus, flavonoids are a powerful tool in the fight against oxidative stress and the associated health conditions, making their inclusion in a healthful diet important.

Flavonoids, such as rutin, play a crucial role in the recycling of vitamin C. Vitamin C is the centerpiece of the antioxidant network, regulating the balance of fat and water-soluble antioxidants.

The discovery of vitamin C by Albert Szent-Gyorgyi demonstrated that it was not effective in treating fragile capillaries, such as those in bruising, without lemon juice and red pepper.

Szent-Gyorgyi referred to this substance as "vitamin P," its name possibly derived from polyphenols. While vitamin C is on the frontline of antioxidant work, flavonoids' recycling and supporting actions could be even more significant. The flavonoid pycnogenol, found in pine bark, was discovered to be the most potent antioxidant in Dr. Packer's laboratory.

Although pycnogenol is typically extracted from French maritime pine, Eastern white pine bark may also suffice. Canadian Natives use pine needles with bark loaded with pycnogenol to treat various ailments, despite their low vitamin C content.

Other flavonoids that are just as good are the OPCs oligomeric proanthocyanidins, like grape seed extract. The extraction is with alcohol of the whole seed to include the other antioxidants and nutrients so they can claim it is 95% polyphenols. Flavonoids are the most common form of polyphenol.

Healthfully,
Systemic Body And His Team

Don't Forget To Check Out Our Other Articles For More Information On Health And Wellness!

Looking For A Complete Solution To Your Health Problems?

Systemic Body has developed a free assessment that can help you uncover the real cause of your health issues. By understanding which factors in your lifestyle and environment could be contributing to those symptoms, we can offer you tailored solutions that get right to the root cause.

Don't just treat the surface-level symptoms anymore - with our assessments, you'll gain an understanding of why these problems are happening and how to prevent them going forward.

Get recommendations based on proven methods so you don’t have to guess any longer!

  1. Nutritional Deficiencies
  2. Weak Organ Systems
  3. Toxicity
  4. Biomechanics For Alignment Issues
  5. Etc.

Not convinced? Click the button below to understand how we treat people simply by understanding how the body works, just like a mechanic repairing a car.

However, the body is a more sophisticated machine with many components which makes it a lot harder to come up with complete solutions. The "Taking this for that" method proposed by doctors is not going to work.

You don't need more information? Click the button below for a FREE Assessment to determine what things are part of your complete solution. You may be 1 click away from resolving your health issues!

Foods doing exercices GIF
Remember This, You Are As Strong As Your Weakest Links.